Sunday, September 30, 2012

Inhabitat's Week in Green: ECOLAR house, transparent solar panel and Star Wars terrariums

Each week our friends at Inhabitat recap the week's most interesting green developments and clean tech news for us -- it's the Week in Green.

Inhabitat's Week in Green Solar Decathlon Europe, transparent solar panel and star wars terrariums

For the past two weeks Inhabitat has been reporting live from the Solar Decathlon Europe in Madrid, where 18 student teams from around the world have been competing for the title of the world's most efficient solar-powered prefab house. As usual, suspense was running high in the final days of the competition, and we're excited to announce that Team Rhône-Alpes' Canopea House has been named this year's winner! The beautiful modular house took top honors in the architecture and sustainability categories, and it features a 10.7 kW photovoltaic array on the roof that produces more than enough energy to power the home.

Some of the other standouts at the Solar Decathlon Europe include Germany's ECOLAR House, which features a flexible, modular design that can expand or shrink to accommodate the needs of its owners. It came as no surprise that the German team was tops in the engineering category, and the team incorporated hemp insulation in the floors, walls and ceiling to prevent thermal loss. Team Andalucia's Patio 2.12 House, which consists of four separate prefabricated modules built around an interior courtyard, scored high marks for energy efficiency and innovation. And although Italy's MED in Italy House might not look like much on the outside, step inside and you'll enter a different world altogether. The highly efficient home features a central courtyard and a rooftop photovoltaic array that generates about 9.33 kWh of energy per year -- roughly double what it needs. Team Rome also added wall layers that can be filled with heavy materials to provide high thermal mass once the home is installed.

Continue reading Inhabitat's Week in Green: ECOLAR house, transparent solar panel and Star Wars terrariums

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Inhabitat's Week in Green: ECOLAR house, transparent solar panel and Star Wars terrariums originally appeared on Engadget on Sun, 30 Sep 2012 10:30:00 EDT. Please see our terms for use of feeds.

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Source: http://www.engadget.com/2012/09/30/ecolar-house-solar-panel-star-wars/

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Governments failing to address 'global pandemic of untreated cancer pain'

ScienceDaily (Sep. 28, 2012) ? Governments around the world are leaving hundreds of millions of cancer patients to suffer needlessly because of their failure to ensure adequate access to pain-relieving drugs, an unprecedented new international survey reveals.

The new data, released to the public during the ESMO 2012 Congress of the European Society for Medical Oncology in Vienna, paints a shocking picture of unnecessary pain on a global scale, said Prof Nathan Cherny, lead author of the report from Shaare Zedek Medical Center, Jerusalem, Israel, Chair of the ESMO Palliative Care Working Group.

"Unrelieved cancer pain is a cause of major worldwide suffering, not because we don't have the tools necessary to relive pain, but because most patients don't have access to the essential pain-relieving medication," Prof Cherny said. "This pandemic affects literally billions of people. Not only are the patients suffering often terrible unrelieved pain, but their family members are often permanently scarred by the memories of witnessing such suffering in their loved ones."

The International Collaborative Project to Evaluate the Availability and Accessibility of Opioids for the Management of Cancer Pain was initiated by the European Society for Medical Oncology and coordinated with the European Association of Palliative Care (EAPC), the Pain and Policies Study Group (PPSG) at the University of Wisconsin Carbone Cancer Center, the Union for International Cancer Control (UICC) and the World Health Organization (WHO). They were assisted by the cooperation and participation of a further 17 international oncology and palliative care organizations[1]. This project was undertaken under the auspices of the ESMO Developing Countries Task Force, led by Dr. Adamos Adamou, Cyprus.

The study data was gathered between December 2010 and July 2012, with 156 reports submitted by experts in 76 countries and 19 Indian states. These reports represented 58% of countries and 83% of 5.7 billion of the people living in Africa, Asia, the Middle East and Latin and Central America and the Caribbean[2].

The researchers found that very few countries provided all seven of the opioid medications that are considered to be essential for the relief of cancer pain by the International Association for Hospice and Palliative Care[3]. Those essential medications include, among others, codeine, immediate and slow release oral morphine, oral oxycodone and transdermal fentanyl.

In many countries, fewer than three of the seven medications are available. In many of the countries, those medications that are available are either unsubsidised or weakly subsidised by government, and availability is often limited. Furthermore, many countries have highly restrictive regulations that limit entitlement of cancer patients to receive prescriptions, limit prescriber privileges, impose restrictive limits on duration of prescription, restrict dispensing, and increase bureaucratic burden of the prescribing and dispensing process.

There is an urgent need to examine drug control policies and repeal excessive restrictions which impede this most fundamental aspect of cancer care, the researchers said. The issues were particularly severe in Africa, Asia, the Middle East and Latin and Central America.

"The study has provided an unprecedented wealth of knowledge that will be an essential tool in lobbying to reformulate national plans for the treatment of cancer pain," Prof Cherny said. "We now know which countries have suboptimal formularies of medication to relive pain, we know how much patients must pay out-of-pocket for the medications, and we know which countries have excessive regulatory barriers making it sometimes nearly impossible for a patient to get a prescription, get it to a nearby pharmacy and have the medicine dispensed."

"In many, if not most, of the counties and states we have looked at, patients are stymied by regulatory barriers at multiple steps along this process; the end result being that hundreds of millions patients don't have access to essential pain-relieving medications," Prof Cherny said.

"We are determined to tackle this problem at every level. The first presentation of this data at ESMO 2012 is only the beginning of an organized and coordinated effort to take on one of the major global public health challenges of our time --the effective relieve of cancer pain for all cancer patients, wherever they may be."

Commenting on the study, Dr Carla Ripamonti, Head of the Supportive Care in Cancer Unit of the IRCCS Foundation National Cancer Institute of Milan, Italy, member of the ESMO Faculty Group on Supportive and Palliative care, not involved in the study, said: "Despite published guidelines and educational programs on the assessment and treatment of cancer-related pain, unrelieved pain continues to be a substantial worldwide public health concern in patients with solid cancers and hematological malignancies."

"Studies have shown that pain can affect as many as 64% of patients with metastatic, advanced or terminal phase disease, 59% of patients on anticancer treatment and 33% of patients after curative treatment," Dr Ripamonti said. "According to the World Health Organization, the incidence of cancer was 12,667,470 new cases in 2008 and based on the projections it will be more than 15 million cases in 2020. These statistics suggest that cancer-related pain may be a major issue of healthcare systems worldwide."

Related studies at ESMO 2012 Randomized, multicenter, phase ii trial of compound chinese herbal extract lc07 versus placebo for external treatment of chemotherapy-induced peripheral neuropathy Chinese researchers report that a herbal extract can treat chemotherapy-induced peripheral neuropathy, and is effective for relieving pain.

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The above story is reprinted from materials provided by European Society for Medical Oncology (ESMO).

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Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/dZznYix2Pjs/120930142027.htm

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Ex-NY Times publisher Arthur Ochs Sulzberger dies

NEW YORK (AP) ? Few moments in American journalism loom larger than the one that came in 1971, when New York Times publisher Arthur Ochs Sulzberger had to decide whether to defy a president, and risk a potential criminal charge, by publishing a classified Defense Department history of U.S. involvement in Vietnam.

His choice, to publish the Pentagon Papers and then fight the Nixon administration's subsequent attempt to muzzle the story, cemented Sulzberger's place as a First Amendment giant ? a role being celebrated after he died Saturday at age 86.

The former publisher, who led the Times to new levels of influence and profit while standing up for press freedom, died at his home in Southampton, N.Y., after a long illness, his family announced.

During his three-decade tenure, Sulzberger's newspaper won 31 Pulitzer prizes while he went about transforming the family business from perpetually shaky to the muscular media behemoth it was when he retired.

Weekday circulation climbed from 714,000 when Sulzberger became publisher in 1963 to 1.1 million when he stepped down as publisher in 1992. Over the same period, the annual revenues of the Times' corporate parent rose from $100 million to $1.7 billion.

Yet it was Sulzberger's positions on editorial independence that made him a hero of the profession, like when he rejected his own lawyers' warnings that even reading the Pentagon Papers, let alone publishing them, constituted a crime.

Sulzberger, who went by the nickname "Punch" and served with the Marine Corps, privately worried that he had doomed the newspaper but gave interviews saying the Times wouldn't allow the U.S. government to cover up its mistakes under the guise of national security.

"That is a wonderful way, if you've got egg on your face, to prevent anybody from knowing it: Stamp it SECRET and put it away," he said.

"Punch, the old Marine captain who never backed down from a fight, was an absolutely fierce defender of the freedom of the press," his son, and current Times publisher, Arthur Ochs Sulzberger Jr., said in a statement.

Sulzberger was the only grandson of Adolph S. Ochs (pronounced ox), the son of Bavarian immigrants who took over the Times in 1896 and built it into the nation's most influential newspaper.

The family retains control to this day, holding a special class of shares that give them more powerful voting rights than other stockholders.

Power was thrust on Sulzberger at the age of 37 after the sudden death of his brother-in-law in 1963. He had been in the Times executive suite for eight years in a role he later described as "vice president in charge of nothing."

But Sulzberger directed the Times' evolution from an encyclopedic paper of record to a more reader-friendly product that reached into the suburbs and across the nation.

Under his watch, the Times started a national edition, bought its first color presses, and introduced ? to the chagrin of some hard-news purists ? popular and lucrative sections covering topics such as food and entertainment.

"You forget the unbelievable outrage that greeted those sections. But in retrospect it was the right decision both editorially and economically," said Nicholas Lemann, dean of the Columbia University Graduate School of Journalism.

In 1992, Sulzberger relinquished the publisher's job to his son but remained chairman of The New York Times Co. Sulzberger retired as chairman and chief executive of the company in 1997. His son then was named chairman. Sulzberger stayed on the Times Co. board of directors until 2002.

Reacting to news of Sulzberger's death Saturday, former Times executive editor Joseph Lelyveld said that his business success was matched by integrity in the newsroom.

"As an editor, you knew that if you went to the publisher and sought his support on an issue that you deemed to be of high importance, you could pretty much count on getting it. He knew how to back his people," Lelyveld said.

President Barack Obama said Sulzberger was "a firm believer in the importance of a free and independent press ? one that isn't afraid to seek the truth, hold those in power accountable, and tell the stories that need to be told."

New York Gov. Andrew Cuomo said he "changed the course of American history with his journalistic decisions."

Significant free-press and free-speech precedents were established during Sulzberger's years as publisher, most notably the Times vs. Sullivan case. It resulted in a landmark 1964 Supreme Court ruling that shielded the press from libel lawsuits by public officials unless they could prove actual malice.

"Punch Sulzberger was a giant in the industry, a leader who fought to preserve the vital role of a free press in society and championed journalism executed at the highest level," said Associated Press President and CEO Gary Pruitt. "The Associated Press benefited from his wisdom, both during his years on the board of directors and his thoughtful engagement in the years that followed."

In 1971, the Times led the First Amendment fight to keep the government from suppressing the Pentagon Papers.

Sulzberger read more than 7,000 pages of the documents and presided over a dramatic internal debate before deciding to publish. Then, he resisted a demand by Attorney General John Mitchell that the paper halt the series after two installments.

A federal judge delayed publication of additional installments, but in a landmark decision, the U.S. Supreme Court eventually sided with the Times and The Washington Post, and allowed the series to continue.

"There were those that thought some kind of deal or reconciliation with the government should have been sought," said First Amendment lawyer Floyd Abrams, who represented the Times in the court case. "It was Punch Sulzberger who made the decision to resist the government's effort. In making that decision he set in motion a litigation which not only preserved but protected the First Amendment for generations."

In their book "The Trust," a history of the Ochs-Sulzberger family and its stewardship of the paper, Susan E. Tifft and Alex S. Jones cited Sulzberger's "common sense and unerring instincts."

In an interview in 1990 with New York magazine, Sulzberger was typically candid about the paper's readership.

"We're not New York's hometown newspaper," he said. "We're read on Park Avenue, but we don't do well in Chinatown or the east Bronx. We have to approach journalism differently than, say, the Sarasota Herald Tribune, where you try to blanket the community."

Sulzberger was born in New York City on Feb. 5, 1926, the only son of Arthur Hays Sulzberger and his wife, Iphigene Ochs Sulzberger, Adolph's only child. One of his three sisters was named Judy, and from early on he was known as "Punch," from the puppet characters Punch and Judy.

Sulzberger's grandfather led the paper until his death in 1935, when he was followed by Sulzberger's father, who remained at the helm until he retired in 1961.

Except for a year at The Milwaukee Journal, 1953-54, the younger Sulzberger spent his entire career at the family paper after graduating from Columbia College in 1951. He worked in European bureaus for a time and was back in New York by 1955, but found he had little to do.

At various times, Sulzberger was a director or chairman of the Newspaper Advertising Bureau, American Newspaper Publishers Association and American Press Institute. He was a director of The Associated Press from 1975 to 1984.

Sulzberger married Barbara Grant in 1948, and the couple had two children, Arthur Jr. and Karen. After a divorce in 1956, Sulzberger married Carol Fox. The couple had a daughter, Cynthia, and Sulzberger adopted Fox's daughter from a previous marriage, Cathy.

Carol Sulzberger died in 1995. The following year, Sulzberger married Allison Cowles, the widow of William H. Cowles 3rd, who was the president and publisher of The Spokesman-Review and Spokane Chronicle of Spokane, Wash. She died in 2010.

Source: http://news.yahoo.com/ex-ny-times-publisher-arthur-ochs-sulzberger-dies-142532804--finance.html

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Saturday, September 29, 2012

Two Baseball Features Pay Honors to the Boston Red Sox and New York Mets

As part of releasing two epic collector?s set to celebrate 50 years of Mets baseball and the Red Sox?s 100 years spent at Fenway Park, MLB put together commemorative films for both. For the Mets they put together a hall of fame reel to highlight the 50 best players the team has ever fielded, whereas the Red Sox piece looks more at the storied Fenway Park and its fabled Green Monster. It doesn?t take a rocket scientist to figure out that both DVDs are just for the fans, but more specifically they?re the best alternative for baseball lovers who?ve already picked up past DVD releases, making the huge collector?s sets redundant save for these two newly produced features.

Fenway Park: 100 Years as the Heart of Red Sox Nation has every little factoid you could ever hope to know about the field, the famous players and coaches that have graced its grass, and the team?s highs and lows that have made it such a fan-favorite location. The Mets piece is a much simpler piece, simply running through the players, their stats, and the moments that made them the best of the Mets. It?s hard not to feel like the Fenway Park feature has more substance, especially since it seems to have a structure like your average historical documentary, whereas the Mets feature feels like little more than a lazy Saturday afternoon special on ESPN.

DVD Bonus Features

Come on, both films are essentially extras unto themselves, so you shouldn?t be too surprised that the Fenway release only has footage from the ceremony celebrating the field?s 100th anniversary. By contrast, the Mets DVD release seems a bit lopsided with the extras having more than the main feature, including a piece on the team?s formation and three games from 1986, 1999, and 2006.

"The Fenway Centennial and New York Mets 50 Greatest Players" is on sale September 18, 2012 and is not rated. Documentary.

Source: http://feedproxy.google.com/~r/justpressplay/movie/~3/VkOgDBTq1rw/9911-the-fenway-centennial-and-new-york-mets-50-greatest-players.html

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5 Tips On Overcoming Rejection From Movie Mogul Tyler Perry ...

Posted on September 28, 2012

tyler perry movie mogulI am a HUGE Tyler Perry fan. Not just because he makes entertaining movies, but because of his life story of triumph over defeat. He?s had to overcome being homeless, being told his dreams weren?t good enough and failing again and again to build what is now a multi-million dollar empire. Through it all he found a way to overcome rejection to fulfill his dream of becoming a movie producer and world-renowned playwright.

Today I wanted to share with you a few tips on overcoming rejection and staying the course a la Movie Mogul Tyler Perry.

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Tyler Perry discusses his own personal experience of?overcoming rejection?and how many failures he has gone through before finally becoming successful. Too many times if things do not go the way we expect them to go, we give up and move on to the next thing hoping for a quick fix or an overnight success. True success comes after many failed attempts and from not ever giving up until you finally make that breakthrough.

The price of doing business online (or in any business) is that you will face rejection, criticism and just plain ole? doubters and haters. It?s par for the course, especially in a business where everything you do is out there in Internetland on public display.

Rejection is unavoidable, believe me I?ve had my fair share and if you are not strong enough in the absolute belief that what you do every day is for the benefit of others, you will crumble and fall.

Success online comes with knowing how to overcome rejection. How to triumph over defeat and how to find confidence in your value.

Rejections Comes In Many Forms In Business

There are many ways online marketers feel rejected?when building a success business on the internet: Perhaps you are not making the money you expected, perhaps the partners you desire to form are not coming together, or your ?target audience? is not receiving you as well as you would like.

Rejection can make you feel like:

  • There is something wrong with you.
  • You are disliked.
  • You will never change.
  • You?re not built for success.
  • You do not belong in this community.
  • You are at fault / you did something wrong, or unacceptable.
  • You are not one of us.

It is especially difficult online when you have so many people or companies pitching things at you to the point where you feel tempted to try something else because of the so-called guarantees of success that others claim that you will have. You must learn how to develop a focus on something that you feel that you can put your energy into. This is a very heartfelt video and I hope you get a few nuggets that will help you overcome the rejection you may face as you grow your business.

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Source: http://andreabolder.com/2012/tips-from-movie-mogul-tyler-perry-on-overcoming-rejection-in-business-and-life/

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HP takes Open webOS 1.0 live, shows it supersized on a TouchSmart (video)

HP takes Open webOS 10 live, shows it supersized on a TouchSmart video

WebOS loyalists have been waiting a long, long time for HP's September launch of Open webOS, but the company has made good on its promise with not a moment to spare. Open webOS 1.0 is now available with core browser and e-mail apps, the Enyo 2.0 framework and enough hooks to allow porting to a platform of choice. To prove this last point, HP has gone so far as to port the software to a TouchSmart all-in-one -- a device just a tad larger than a Veer 4G. Lest anyone be hasty and get visions of developing a custom build for the TouchPad, though, they'd do well to remember both HP's disclaimer ruling out legacy support as well as word of the holes that exist in the current Open webOS release. The company needs time to offer open-sourced media support, a Bluetooth stack, advanced network management, faster rendering and newer versions of both Qt and WebKit. The curious can nonetheless try the OS in an emulator today, and intrepid developers can start building their own projects with the code and tools found at the source link.

Continue reading HP takes Open webOS 1.0 live, shows it supersized on a TouchSmart (video)

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HP takes Open webOS 1.0 live, shows it supersized on a TouchSmart (video) originally appeared on Engadget on Fri, 28 Sep 2012 14:04:00 EDT. Please see our terms for use of feeds.

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Source: http://www.engadget.com/2012/09/28/hp-takes-open-webos-1-0-live/

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Friday, September 28, 2012

My Elevator Experience at FitBloggin' ? Skinny Emmie Weight Loss ...

Not sure what day it is, but I?m alive and kicking and have so much to say! Thursday-Sunday was spent in Baltimore for FitBloggin? and Monday-Wednesday were spent in Montana for work. I made it home last night around midnight and cannot wait to catch up on sleep this weekend. Not complaining at all though, I?m incredibly thankful for all of it. I?m just an introvert (this may surprise some of you) and usually need quite a bit of quiet time in my days.

Anyway, I wanted to share a story with you from FitBloggin?. This particular story surrounds an awful experience, and my reaction to it.

Saturday morning, I got up to do Zumba with the amazing Sue (Mrs. Fatass) and Samantha (@simplifyingsam). I hadn?t done Zumba since before my ankle injury over 1 year ago, and I loved it so much. It?s really one of those activities that doesn?t seem like work, because I smile and am happy the entire time. Maybe this is what runners feel like? Who knows.

Me and Sue, post Zumba

Me and Sue, post Zumba

After Zumba, I wanted to hop in the shower so I could be ready for the sessions later in the day. I stepped into the elevator with a couple other girls from FitBloggin? and there was another guy on there from a different conference at the hotel. I was chatting away about how awesome the class was, and the other girls got off on the same floor while ?Mr. A? as I?ll call him, was riding up a few more floors to the same one I was headed to.

As soon as the girls got off and the door shut, this is what happened:

Mr A: (eyeing me up and down). I?m with the health and fitness conference downstairs [NOTE: a different conference than FitBloggin']. You have GOT to get your thyroid checked. Something is really wrong with you and normal blood work won?t show the problem. I?m telling you?

Me: I?ve already lost 113 pounds, so I?

Mr. A: It doesn?t matter, you need to get it fixed or you?ll never get better. Check [insert XYZ enzymes he rattles off]?

Me: I don?t think I asked for advice.

[Elevator opens and we step out]

Mr. A: Well, you don?t know my background. [Storming off]

Me: And you don?t know mine either. [Shouting behind him]

Mr. A: Well, if you don?t want to listen? you don?t know? [turns corner towards his room]

[I turn the other way towards my room]

Before I could reach the end of the short hallway and get the key in my door, the tears were streaming down my face and my cheeks were flush with a mix of anger, embarrassment, shock, and pain. I went to the desk chair and just sat there, sobbing. I just let ?Mr. A? (A for ASSHOLE) take away all of my sweaty Zumba joy. The crash was extremely jolting, and the ugly cry and complete hatred of myself that resulted was enough to shake me the rest of the conference. It?s still shaking me.

Just one night earlier, I had been talking to Kenlie about receiving negative comments about my size and how I was surprised I don?t get more and that I?m really thankful for that. Then of course the next day I?m slapped in the face with a reality check of someone?s ass-holery.

Me, Kenlie, and Leslie

I asked myself a lot of questions:

  • Why did I just let him steal my Zumba joy?
  • But wait, what if he was right and he has ?the answer??
  • Why am I so gross to other people?
  • Is this how it is always going to be? Losing lots of weight and still getting shit from people about my size? I know I?m still big, but no one has argued back to me after telling them I?ve lost over 100 pounds.
  • Why are we so?judgmental?towards other people? Not just with weight, but with everything?
  • How am I going to face the rest of this conference?
  • Am I just a fraud who is kidding herself that she?s okay how she is?
  • Is this really what everyone else thinks of me but just doesn?t say it?

For a brief second, I did give myself a pat on the back: I talked back to him. I didn?t stand there and smile and nod my head and take it. I talked back and stood my ground. For that, I am proud.

Still, my whole world felt like it was shaken. Here I was, in this great city with these amazing people in what is the closest thing I?ll ever have to a support bubble. FitBloggin? is an extremely non-judgmental?place, where we share stories that all help each other and dole out lots of hugs. I felt like my bubble had been infiltrated by a giant dung beetle who just shit on my head.

I cried a hard, ugly cry for at least 10 minutes until my roomie and bestie Alan came to calm me down. You know you?ve got great friends when you can snot on their shirt.

He went back downstairs and I attempted to calm down for another 10 minutes. I just felt rocked to the core.

Several days later, I still have this situation fresh in my mind and while I?m not glad it happened, I am glad that I stood my ground and spoke up. I write here and share the messy journey of finding health in hopes that my voice is heard. I used my voice with this naysayer, and it just affirms that I need to continue using it so it continues to get stronger.

Oh, and awesomeness is getting to re-find my Zumba happiness by watching the video from the class here. Seriously, look at the grins on everyone?s faces!

FitBloggin 2012 ? Zumba Class from Carrie Dallhoff on Vimeo.

Source: http://skinnyemmie.com/2012/09/my-elevator-experience-at-fitbloggin/

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Google chairman pans Apple over patent wars but says company is still ?a very good partner?

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Thursday, September 27, 2012

Attempted attack on Israeli border highlights militant presence in Sinai

One soldier from the Israel Defense Forces was killed and another wounded in an attack on the Sinai border today, while three militants were killed.

By Christa Case Bryant,?Staff writer / September 21, 2012

In this August 6 file photo, Egyptian border guards patrol near the border with Israel in Rafah, Egypt.

Ahmed Gomaa/AP

Enlarge

Israel said it disrupted an attempted large-scale terrorist attack on its southern border today, underscoring the ongoing threat posed by militants in the Sinai peninsula, who have stepped up their attacks since Egypt's popular uprising last year.

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Israel's military said it killed three militants who crossed into Israel midday near Har Harif with weapons and explosive belts. One soldier from the Israel Defense Forces (IDF) was killed and another wounded in the exchange of fire. The last time an Israeli soldier was killed by militants from the Sinai was August 2011, according to the IDF.

Israel has long been concerned about security in the Sinai peninsula, which it captured in the 1967 Six-Day War but ceded after making peace with Egypt in 1978.

Former Egyptian President Hosni Mubarak's regime responded harshly to terrorist attacks in the peninsula, particularly after a 2004 attack that killed 34 in the tourist city of Taba, as The Christian Science Monitor's Dan Murphy pointed out recently. But with Mr. Mubarak's ouster last year and the formation of a new government dominated by the Islamist Muslim Brotherhood, Israel has voiced concern that Egyptian security in the Sinai has taken a backseat.?

The deterioration in security has been bad for both sides, however. In August, 16 Egyptian border guards and soldiers were killed, which prompted Egyptian President Mohamed Morsi to?summarily dismiss Defense Minister Mohamed Hussein Tantawi and other top military leaders.

Israel has been building an extensive fence along the Sinai border, which is nearing completion. The Israeli soldiers attacked today were guarding a section of this fence. It's not the first time it has been attacked; in June, two militants attacked IDF contractors involved in building the fence, eliciting a strong statement from Israeli Defense Minister Ehud Barak that the new Egyptian president must "swiftly" put an end to attacks from the Sinai.

While many have speculated that the Egypt-Israel peace deal could falter under Islamist rule in Cairo, the Sinai poses a challenge for both nations. If they don't find a way to work together, they both may suffer.

Source: http://rss.csmonitor.com/~r/csmonitor/globalnews/~3/IF9kC4dO01E/Attempted-attack-on-Israeli-border-highlights-militant-presence-in-Sinai

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Non-Profit or Business ? Your Web Host is the Best Business Partner

The mission for all non-profit organizations is to create awareness of an issue or mission. With a need to draw attention to child abuse, The Lincoln County Children?s Advocacy Center (www.childrensadvocacycenter.net) in Newport, Oregon is no different. Unfortunately, this goal presented quite the challenge for the organization as its details were buried deep inside the county?s website. The limited visibility and accessibility caused the group to re-evaluate its? strategy. They knew that in order to effectively provide information about their cause, they would need to create a more impressive online presence.

?The Center wanted to provide education to the public about child abuse, prevention and opportunities to support the small, non-profit agency,? said Pam Salisbury of the Lincoln County Children?s Advocacy Center. The ability to express this message and great cause within their provided resources was extremely difficult. Searching for alternative solutions, the group was cautious to develop a website as they believed that they did not have the resources or skills needed to succeed.

?We thought a website for the organization would be too expensive and overly complicated for the average person to maintain,? Salisbury said. A sense of relief came when Salisbury explored Web hosting options and found 1&1 Internet. ?The 1&1 MyWebsite was cost effective, easy to maintain and provided responsive support.?

With a successful Web presence, the Lincoln County Children?s Advocacy Center can now effectively raise awareness and gain the attention it deserves.

By taking the leap into the online world, other non-profit organizations or businesses can see the same success that the Lincoln County Children?s Advocacy Center experienced. By choosing the right Web host as your business partner, your company will be accessible to the masses in no time.

  • Inclusive Solutions ? Bundling your online needs within one package can save on cost while streamlining your invoices. All businesses should have a specific domain name and set of domain-specific email addresses. Therefore, look at options that include such features within the hosting package as well as marketing tools to help leverage your business online.
  • Technical Features ? Factors like security, data storage, Web space and bandwidth, or Web traffic, can affect how well your website operates and adapts as your business grows. Be sure that you commit to a solution which offers unlimited or high allocation to these features.
  • Budget Friendly ? Not all businesses share the same budget for their online strategy. Most hosts provide a variety of online solutions to fit a wide range of price points. Be sure to pick one that will fit your needs and monetary restrictions.
  • Potential to Upgrade ? You may be just starting your business but you should still explore the more complex options with Web hosts. As your company grows, you may demand more from your provider so be sure that the host you chose can accommodate your upgrading needs ? even if it is a few years down the line.

Author: Kelly Meeneghan????

As a manager for 1&1 Internet, Inc., Kelly Meeneghan is an industry specialist providing expert advice on how SMBs can grow their business online through websites and online marketing methods. 1&1, a global leader among Web hosts, provides companies with the tools necessary to get online and be successful. To? View?full?profile

Source: http://www.business2community.com/startups/non-profit-or-business-your-web-host-is-the-best-business-partner-0293696

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Camera+ Brings Its Superior Photo Taking to the iPad, Syncs Photos Via iCloud [Video]

Camera+ Brings Its Superior Photo Taking to the iPad, Syncs Photos Via iCloudCamera+ Brings Its Superior Photo Taking to the iPad, Syncs Photos Via iCloud iPad: Camera+, our favorite camera app for the iPhone, is now available on the iPad, with all its advanced photo taking and editing features, plus the ability to sync your Lightbox with other devices running Camera+.

The iPad's default camera app is pretty good, but Camera+ is the best alternative around. Apart from a fantastic iPad-sized interface, Camera+ brings advanced adjustments, brush-on effects, new filters, and other "professional" features to the camera on your iPad. It also adds iCloud syncing, so as soon as you take a photo with Camera+ on one device, it shows up in the lightbox on your other iOS devices too. Best of all, Camera+ is on sale for the special launch price of $0.99, so grab it now while it's cheap.

Camera+ for iPad | iTunes App Store via Tap Tap Tap Blog

Source: http://feeds.gawker.com/~r/lifehacker/full/~3/_wfhFFi7lxA/camera%252B-brings-its-superior-photo-taking-to-the-ipad-syncs-photos-via-icloud

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Wednesday, September 26, 2012

These are the 23 games launching with the Wii U on November 18

These are the 23 games launching with the Wii U on November 18

Nintendo's nailing down a specific date for nearly half of its Wii U "launch window" lineup, and it's the same day that the console arrives in North America: November 18. 23 games will land at retail alongside the Wii U this November, including Call of Duty: Black Ops 2, New Super Mario Bros. U, and FIFA Soccer 13. Minigame collection Nintendo Land will launch with the 32GB, $350 version of the Wii U console, and will also be available separately on Nov. 18 -- all Nintendo first-party games will be available digitally at launch as well. Earlier this month, the company revealed just over 50 titles planned for the Wii U's "launch window," which comprises November 18, 2012 through March 31, 2013. The full list of all titles is just below.

Continue reading These are the 23 games launching with the Wii U on November 18

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These are the 23 games launching with the Wii U on November 18 originally appeared on Engadget on Wed, 26 Sep 2012 11:12:00 EDT. Please see our terms for use of feeds.

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Source: http://www.engadget.com/2012/09/26/wii-u-launch-day-lineup/

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Find Out More About Roxy and CWB Boards | Recreation and Sports ...

Roxy and CWB are two companies that build amazing sports gear.They build items like snowboards, wakeboards, skateboards, and surfboards. These companies are recognized for producing their items stand out with fantastic prints and cool layouts. Roxy and CWB concentrate on the top sports community.?
Roxy is referred to as a girly brand, producing clothes, boards, and other items meant for women. Great Roxy Snowboard are also made of an assortment of styles and are crafted by Mervin Manufacturing. This manufacturing firm also makes Roxy snowboard bindings. Roxy snowboards supply the BTX series as well as the Banana board. The BTX series comprises of four types of boards; Envi C2, Eminence C2, Ollie Pop C2, and Ally. These assortment in sizes to fit the requirements of the boarder. The price tag on Roxy snowboards stretch in several hundred dollars, and are a very good product. Roxy snowboard bindings start around a hundred to two hundred dollars. Roxy snowboard bindings are offered in a number of colors and keep the boarder secure and intact while they are snowboarding.?
CWB is constructed more toward the men?s boarding society. A CWB wakeboard is available in one of six series, right from beginning to expert. These series are Breeze, Grom, Pro, Motion, Park, and Diamond. A CWB wakeboard can be found in a number of sizes to fit the needs of the boarder. The designs and styles of the boards differ from each series, as well as the form change too. The tails and fins of the boards differ depending on the desires of the player and proficiency level. A CWB wakeboard carries a center spine that enables the boarder come with a soft landing. CWB bindings in addition to a great wakeboard can cost into large sums of money. CWB bindings appear on a yearly basis in different colors. The bindings are created to correlate with all the gallery of CWB wakeboard. CWB bindings have Hinge Tech, allowing no trouble to get away from the bindings. In addition it cuts down on the deteriorating of the bindings. CWB bindings are obtainable that has an open toe choice.?
Both these firms develop gear for grown people, and also kids. They give you top quality products at low-cost prices. Roxy and CWB are well known firms because they?re known for driving originality to the sport of boarding.?

Source: http://millonariossite.com/find-out-more-about-roxy-and-cwb-boards.html

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Source: http://victorrusso.typepad.com/blog/2012/09/find-out-more-about-roxy-and-cwb-boards-recreation-and-sports.html

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Source: http://foleyjefferey.typepad.com/blog/2012/09/find-out-more-about-roxy-and-cwb-boards-recreation-and-sports.html

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Iran unveils new long-range drone

TEHRAN, Iran (AP) ? Iranian military leaders gave details of a new long-range drone and test fired four anti-ship missiles Tuesday in a prelude to upcoming naval war games planned in an apparent response to U.S.-led warship drills in the Persian Gulf.

The show of Iranian military readiness and its latest tool ? a domestically made drone capable of reaching Israel and most of the Middle East ? also came as President Mahmoud Ahmadinejad prepared to address the U.N. General Assembly on Wednesday amid a deepening impasse with the West over Tehran's disputed nuclear program.

Ahmadinejad on Monday held open hope for renewed dialogue with the United States, but told reporters in New York that Iran was "fully ready" to defend itself from attacks. In Tehran, a senior Revolutionary Guard commander, Gen. Amir Ali Hajizadeh, also warned that U.S. bases in the Gulf could face retaliatory strikes if Israel attacks Iran's nuclear sites.

The West and its allies fear Iran's uranium enrichment program could lead to atomic weapons, but the U.S. and others favor a mix of sanctions and diplomacy to try to force Tehran to curb its nuclear program. Iran claims it only seeks nuclear power for energy and medical applications.

On Tuesday, Hajizadeh described the new drone as a key strategic additional to Iran's military capabilities with the ability to carry out reconnaissance missions or be armed with "bombs and missiles."

Hajizadeh, who heads the Guard's aerospace division, said the Shahed-129, or Witness-129, has a range of 2,000 kilometers (1,250 miles). That covers much of the Middle East including Israel and nearly doubles the range of previous drones produced by Iranian technicians, who have often relied on reverse engineering military hardware with the country under Western embargoes.

But it's unclear whether the new drone contains any elements of an unmanned CIA aircraft that went down in eastern Iran in December. Iran said it has recovered data from the RQ-170 Sentinel and claimed it was building its own replica.

Iran frequently makes announcements about its strides in military technology, but it is virtually impossible to independently determine the actual capabilities or combat worthiness of the weapons Iran is producing.

Near the strategic Strait of Hormuz at the mouth of the Gulf, Iran test fired four missiles it claimed could sink a "big target" such as a warship in 50 seconds, Gen. Ali Fadavi of the powerful Revolutionary Guard was quoted as saying by the semi-official Fars news agency.

The Fars report late Monday was the first indication of an Iranian military exercise taking place at the same time as the U.S.-led naval maneuvers in the Persian Gulf, including mine-sweeping drills, which got under way last week.

The U.S. Navy claims the maneuvers are not directly aimed at Iran, but the West and its regional allies have made clear they would react against attempts by Tehran to carry out threats to try to close critical Gulf oil shipping lanes in retaliation for tighter sanctions over its disputed nuclear program.

Fadavi did not elaborate on the ongoing Iranian exercise or the type of missiles fired, but said the Guard is planning a "massive naval maneuver in the near future" in the strait, which is the route for one-fifth of the world's crude oil.

Iran regularly holds maneuvers to upgrade its military readiness as well as test its equipment.

Source: http://news.yahoo.com/iran-unveils-long-range-drone-133915696.html

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Tuesday, September 25, 2012

Juan Luis Guerra leads Latin Grammy nominees

Colombian musician Juanes, right, mingles with fellow musical artists, from left, Jesse & Joy of Mexico and Shaila Durcal of Spain at The XIII Annual Latin Grammy Awards nominations at the Belasco Theater on Tuesday, Sept. 25, 2012, in Los Angeles. The show will be held on Nov. 15 in Las Vegas. (Photo by Chris Pizzello/Invision/AP)

Colombian musician Juanes, right, mingles with fellow musical artists, from left, Jesse & Joy of Mexico and Shaila Durcal of Spain at The XIII Annual Latin Grammy Awards nominations at the Belasco Theater on Tuesday, Sept. 25, 2012, in Los Angeles. The show will be held on Nov. 15 in Las Vegas. (Photo by Chris Pizzello/Invision/AP)

FILE - In this Feb. 27, 2012 file photo, Dominican Republic singer Juan Luis Guerra performs at the 53rd annual Vina del Mar International Song Festival in Vina del Mar, Chile. Guerra tops the list of the 2012 Latin Grammy nominees with six nominations, including song of the year and record of the year. The 13th edition of the Latin Grammy Awards is scheduled for Nov. 15 in Las Vegas. (AP Photo/Jorge Saenz, File)

Jesse Huerta, left, and his sister Joy of the Mexican pop duo Jesse & Joy pose together following The XIII Annual Latin Grammy Awards nominations at the Belasco Theater on Tuesday, Sept. 25, 2012, in Los Angeles. The show will be held on Nov. 15 in Las Vegas. (Photo by Chris Pizzello/Invision/AP)

Maria Barracuda of Mexican pop band Jotdog is joined by her partner in the group Jorge "La Chiquis" Amaro via iPad to announce nominations for The XIII Annual Latin Grammy Awards at the Belasco Theater on Tuesday, Sept. 25, 2012, in Los Angeles. The show will be held on Nov. 15 in Las Vegas. (Photo by Chris Pizzello/Invision/AP)

(AP) ? Dominican singer, songwriter and producer Juan Luis Guerra is the leading nominee at the 2012 Latin Grammy Awards.

A host of Latin music artists filled the Belasco Theater stage in Los Angeles Tuesday to announce the Latin Recording Academy's nominations for its 13th annual Latin Grammy honors. Mexican pop duo Jesse & Joy, Colombian rocker Juanes and Norteno group Los Tucanes de Tijuana were among the musicians participating.

Several of the presenters were also nominees. Guerra, who wasn't on stage, has six nods, followed by Jesse & Joy with five. Juanes, Ricardo Arjona, Edgar Barrera, Carla Morrison, Arturo Sandoval, Ivete Sangalo and Caetano Veloso earned four nominations apiece.

This year's awards allow for 10 nominees, rather than five, in the general categories of record, album and song of the year, as well as best new artist.

The Latin Grammy Awards are to be presented Nov. 15 at the Mandalay Bay Events Center in Las Vegas and broadcast live on Univision.

___

Online:

http://www.latingrammy.com

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/4e67281c3f754d0696fbfdee0f3f1469/Article_2012-09-25-Music-Latin%20Grammy%20Nominations/id-ecdb4d0e40a043ef88de0730fb73da87

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Why You Should Have Your Air Ducts Cleaned | L&N Carpet Cleaning

Air ducts are something most people don?t really think about cleaning, but when dust and allergens collect in your ducts, they are picked up and pumped back into your home every time the furnace or air conditioner runs.

Getting your air ducts cleaned on a regular basis will improve the quality of air in your home, reduce problems with allergies, and help your heating and air conditioning system last longer. If you?ve noticed a musty odor in your home, it could be caused by dust and mildew in the vents. Air duct cleaning will alleviate this problem.

For air duct cleaning in Grand Rapids, Muskegon, Holland, Lansing, Kalamazoo, or Battle Creek, call L&N Cleaning. We?ll get the job done right.

Source: http://www.lncarpetcleaning.com/2012/09/24/why-you-should-have-your-air-ducts-cleaned-2/

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Eye proteins have germ-killing power, could lead to new antimicrobial drugs, study finds

ScienceDaily (Sep. 24, 2012) ? When it comes to germ-busting power, the eyes have it, according to a discovery by UC Berkeley researchers that could lead to new, inexpensive antimicrobial drugs.

Proteins in the eye can help keep pathogens at bay, finds a new UC Berkeley study.

A team of UC Berkeley vision scientists has found that small fragments of keratin protein in the eye play a key role in warding off pathogens. The researchers also put synthetic versions of these keratin fragments to the test against an array of nasty pathogens. These synthetic molecules effectively zapped bacteria that can lead to flesh-eating disease and strep throat (Streptococcus pyogenes), diarrhea (Escherichia coli), staph infections (Staphylococcus aureus) and cystic fibrosis lung infections (Pseudomonas aeruginosa).

The findings, to be published in the October issue of the Journal of Clinical Investigation, could lead to a powerful new weapon in the battle against disease-causing invaders. These keratin fragments are relatively easy to manufacture, making them good candidates for low-cost therapeutics, the study authors said.

"What's really exciting is that the keratins in our study are already in the body, so we know that they are not toxic, and that they are biocompatible," said the study's principal investigator, Suzanne Fleiszig, a professor at UC Berkeley's School of Optometry who specializes in infectious diseases and microbiology. "The problem with small, naturally occurring, antimicrobial molecules identified in previous research is that they were either toxic or easily inactivated by concentrations of salt that are normally found in our bodies."

These new small proteins in the study were derived from cytokeratin 6A, one of the filament proteins that connect to form a mesh throughout the cytoplasm of epithelial cells.

"We used to think that cytokeratins were primarily structural proteins, but our study shows that these fragments of keratin also have microbe-fighting capabilities," said study lead author Connie Tam, an assistant research scientist in Fleiszig's lab. "Cytokeratin 6A can be found in the epithelial cells of the human cornea as well as in skin, hair and nails. These are all areas of the body that are constantly exposed to microbes, so it makes sense that they would be part of the body's defense."

In a commentary published alongside the study, Michael Zasloff, professor of surgery and pediatrics at Georgetown University's School of Medicine, said these "keratin-derived antimicrobial peptides appear to be exciting new biocompatible candidates for development as human anti-infective therapeutics."

The researchers in Fleiszig's lab came upon cytokeratin 6A in their efforts to solve the mystery behind the eye's remarkable resilience to infection. They noticed that the surface of the eye, unlike other surfaces of the body, did not have bacteria living on it, and that corneal tissue could handily wipe out a barrage of pathogens in lab culture experiments.

"It is very difficult to infect the cornea of a healthy eye," said Fleiszig. "We've even used tissue paper to damage the eye's surface cells and then plastered them with bacteria, and still had trouble getting bacteria to enter the cornea. So we proposed that maybe there were antimicrobial factors that are unique to the eye."

In the hunt for this mystery compound, the researchers cultured human corneal epithelial cells and exposed them to the P. aeruginosa bacteria. They used mass spectrometry to sort out which peptides were most active in fighting off the bacteria. Cytokeratin 6A-derived peptides emerged the winners, and surprisingly, peptide fragments as short as 10 amino acids were effective.

To confirm that they got the right protein, the researchers used gene-silencing techniques to reduce the expression of cytokeratin 6A in the cornea of mice. With a key defense disabled, the amount of bacteria that adhered to the corneas increased fivefold.

Tests showed that cytokeratin 6A-derived fragments could quickly kill bacteria in water and in a saline solution, showing that the salt contained in human tears would not dilute the protein's effectiveness. Other experiments indicated that cytokeratin 6A fragments prevented the bacteria from attacking epithelial cells, and that the proteins cause bacterial membranes to leak, killing the pathogen within minutes.

The researchers noted that further research could reveal numerous different keratin fragments in the body's innate defense system.

"Keratins may represent a novel class of antimicrobials with the potential to be designed to selectively kill specific pathogens," said Tam.

Other study co-authors from UC Berkeley's School of Optometry are James Mun, a former UC Berkeley Ph.D. student, and David Evans, a UC Berkeley associate research scientist and a professor of biological and pharmaceutical sciences at Touro University California in Vallejo.

The Bill and Melinda Gates Foundation and the National Institutes of Health provided support for this research.

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Story Source:

The above story is reprinted from materials provided by University of California - Berkeley. The original article was written by Sarah Yang.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Connie Tam, James J. Mun, David J. Evans, Suzanne M.J. Fleiszig. Cytokeratins mediate epithelial innate defense through their antimicrobial properties. Journal of Clinical Investigation, 2012; DOI: 10.1172/JCI64416

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/top_science/~3/AX1_Z0-uv7o/120924145139.htm

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Monday, September 24, 2012

Philippines: Marcos clothes have no historic value

MANILA, Philippines (AP) ? A Philippine official said Monday that a legendary collection of shoes and other possessions left behind by former first lady Imelda Marcos and her dictator husband when they were ousted by a 1986 "people power" revolt have no historical significance, except for some Philippine-made gowns.

Communications Undersecretary Manolo Quezon issued the statement after National Museum officials acknowledged that the collection of Marcos' clothes and shoes had been neglected for more than two decades and some had been damaged by a monsoon storm last month.

Museum officials told The Associated Press on Sunday that termites, storms and neglect damaged part of Mrs. Marcos' collection of at least 1,220 pairs of shoes and other items while they were stored from 1986 to 2010 at the Malacanang presidential palace and later at the National Museum in Manila.

More than 150 cartons of clothes, dress accessories and shoes were transferred to the National Museum for safekeeping two years ago from the riverside palace. They deteriorated further at the museum after the boxes were stored in a padlocked room that was inundated by heavy rains last month because of a leak in the ceiling, museum officials said.

Quezon said the contents of the boxes have "no historical significance except some of the clothes" made by prominent Philippine couturiers. Museum officials said the Philippine-made gowns might be displayed in public, but they were wary because of the "politically sensitive nature of their provenance."

A Philippine historian, Michael Xiao Chua, said the Marcos items are important and should have been displayed to remind current and future generations of Marcos' dictatorial rule and encourage them to safeguard the country's democracy.

The damaged items include native see-through barong shirts, which Marcos often wore in public ceremonies during his 20-year rule. AP journalists saw a barong shirt with a presidential seal on top of a box of 100 shirts which had reddish stains and a sleeve that was nearly torn off.

The Marcoses fled the Philippines at the climax of an army-backed "people power" revolt which became a harbinger of change in authoritarian regimes worldwide. Mr. Marcos died in exile in Hawaii in 1989 and his widow and children returned home years later.

They left staggering amounts of personal belongings, clothes and art objects at the palace, including Imelda Marcos' shoes which have come to symbolize her extravagance amid crushing poverty in the Southeast Asian country.

Ferdinand Marcos' successor, democracy icon Corazon Aquino, accused him of stealing billions of dollars during his rule and ordered many of his assets seized.

Aquino had Imelda Marcos' shoes displayed at the presidential palace. They were removed from public view and stored in the palace basement when Aquino stepped down in 1992. About 800 pairs were loaned in 2001 to a shoe museum which has since become a tourist attraction.

Source: http://news.yahoo.com/philippines-marcos-clothes-no-historic-value-141754831.html

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Does Public Speaking Make You Nervous? | Psychology Today

I remember reading somewhere that people prefer dental work to public speaking. After a few months of dental work which included root canal, I can?t say I agree with that. But what if you think that public speaking is the worst thing in the world but you have to do it anyway? ? There are things you can do to minimize the anxiety and trepidation associated with public speaking. You can begin by reframing your thoughts.

One of the things that might be helpful is to think about the fact that most people are largely unaware of someone else?s actual state of anxiety and discomfort when presenting before an audience. ?We are all in our own worlds made up of our own thoughts. According to the research done by the psychologist Elaine Aron, it is only about 20 percent of the population that has some keen awareness or ?high sensitivity? to the nuances of other people. That means that the other 80 percent is not that cued in to noticing that you are nervous. Nor do most people particularly care. People are more concerned with content than whether the person is nervous saying it. Think about it: When we listen to politicians, in our eagerness to hear what they have to say, or in our outrage to what we've heard, do we really care about whether they are nervous? We all come from our own reference point and?nobody really knows what is going on with someone else (unless they actually tell you.) ?So if you think that everyone can tell that you are nervous, there is a really good chance that they have no idea.

And here are some things that might help lower the anxiety associated with public speaking.

1. Do your homework and plan what you want to say. ???As obvious as that might seem, ?I'll wing it" doesn't always work.?Think before you speak. Case in point, political speechs that leave us wondering why clearly no thought was given to some outrageous thing that was said. ?Knowing what it is that you want to say goes a long way in lowering anxiety.

2. Write down what you are going to say. Just knowing that you've written down on paper what it is you plan to say lowers your anxiety.?A thoughtful toast at a wedding read from a napkin, for example, is always well received and no one cares that it wasn't memorized. ?I suggest note cards printed or written in a really large font that you can see comfortably at a distance. (So you don't have to squint or fumble for reading glasses.)?If you have to fall back on reading, so be it?it is not the worst thing in the world. Teleprompters were made for a reason.

3. Give yourself permission to be imperfect. Of course you want to do a great job, but expecting to never mess up is not realistic. Sometimes we're not on our game and you need to give yourself a break. By being kind to yourself, you lower the anxiety that contributes to messing up.

4. And finally, do something nice for yourself after you've finished. In a behavioral way, positive reinforcement sets the stage for future successes.

Source: http://www.psychologytoday.com/blog/skinny-revisited/201209/does-public-speaking-make-you-nervous

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